Footsteps Counselling Anne Galloway CBT Psychotherapist over 20 years experience BSc (Hons) Psych, Dip Couns, Dip CBT, Dip NLP, BACP Accredited
Reflect Recover Refocus
Gym is for a healthy body - Therapy is for a healthy mind
Anxiety, Depression, Stress, Bereavement, Addiction, Relationships NHS waiting list 6 months. Sessions available for you now. Most of my clients say they start to feel better after just a single session and around 95% feel they have made significant progress after six
CBT therapy £60 for 60 minutes
Coaching & Mentoring tools for life £60 Couples Counselling £80 for 60 minutes PayPal/Credit Card/Cash/On-line Bank Transfer
Pre-book 6 sessions 1 free - £300
Face to face & on-line sessions available
Monday - Friday 10am - 7pm. Saturday by request
Counselling changes lives
Research studies have indicated that there is no difference in effectiveness
when online therapy is compared to face to face therapy in reducing symptoms. "Many thanks Anne, with your help and direction this has been my best year.
You really have made such a difference in my life."
Good relationships protect our mental health and wellbeing at any stage of life. People who are more socially connected are happier, physically healthier and live longer. Five universal tips for maintaining healthy relationships Give time Put more time aside to connect with friends and family. Be present It can be tempting to check your phone, Facebook messages or even work emails when with family and friends. Try to be present in the moment and be there for your loved ones,
Welcome to Footsteps Counselling. Well done for taking the first step to changing you life. The cost of counselling is an investment in your most precious resources - your long term happiness & peace of mind. I am an accredited Psychotherapist with 13 years experience, passionate about helping my clients overcome stress, anxiety, low mood, addictions, dealing with loss, relationship problems & many other issues. I offer a safe, confidential space to support you through a diff