Footsteps Counselling Anne Galloway CBT Psychotherapist over 20 years experience BSc (Hons) Psych, Dip Couns, Dip CBT, Dip NLP, BACP Accredited
Reflect Recover Refocus
Gym is for a healthy body - Therapy is for a healthy mind
Anxiety, Depression, Stress, Bereavement, Addiction, Relationships NHS waiting list 6 months. Sessions available for you now. Most of my clients say they start to feel better after just a single session and around 95% feel they have made significant progress after six
CBT therapy £60 for 60 minutes
Coaching & Mentoring tools for life £60 Couples Counselling £80 for 60 minutes PayPal/Credit Card/Cash/On-line Bank Transfer
Pre-book 6 sessions 1 free - £300
Face to face & on-line sessions available
Monday - Friday 10am - 7pm. Saturday by request
Counselling changes lives
Research studies have indicated that there is no difference in effectiveness
when online therapy is compared to face to face therapy in reducing symptoms. "Many thanks Anne, with your help and direction this has been my best year.
You really have made such a difference in my life."
This is the theme of Men's Health Week 2016. It matters because if we don’t release stress, it can turn into something more serious. This year, one in four men will develop a mental health problem. That is odds of 3 to 1. Or about the same as France or Germany winning the Euro 2016 football. In other words, it’s likely to happen sooner or later if we let stress build. There are many things we can do to beat stress: exercise, sing, dance, laugh, play or listen to music, paint,